Healthy Living

5 Experiential Gifts for Mother's Day

5 experiential gifts for mother's day

Red alert! One of the most important holidays of the year is right around the corner. That's right, Mother's Day is this Sunday, May 12. If you're still spinning your wheels looking for that perfect something, try a gift that helps make a memory instead. 

9 Reasons Why NTB is Perfect Mom Makeup

9 Reasons why Naked Truth Beauty is the Perfect Mom Makeup

The ritual of makeup is one that changes over time, influenced by beauty trends, new techniques, or – for many of us – becoming a mom.

What is Bioaccumulation and why does it matter?

What is bioaccumulation and why does it matter? Bioaccumulation implications for cosmetics ingredients.

This is a simplified explanation of a very important subject. For a deeper deep-dive on toxicity in general, I highly recommend The Dose Makes the Poison by Patricia Frank and M. Alice Ottoboni.

How to Choose a Good Sunscreen

I wrote previously about most everything you could ever want to know about sunscreen. Check that out here.

Protect yourself from more than the sun: Everything you need to know about sunscreen

Protect yourself from more than just the sun, what to know about sunscreen

I still have my grandmother's words ringing in my ears: "The sun is not your friend." It's true – too much sun certainly is not your friend (but the vitamin D you get from it is). We're used to hearing that too much sun will give us cancer and cause premature aging, and we've been taught to wear sunscreen every day – if not to protect our health, at least for the sake of vanity. 

When Vegan Cosmetics are Misleading

Choosing healthier personal care products can be daunting with so many choices out there, and, as a result, we tend to focus on one or two buzzwords to help narrow down the choices and make an ultimate decision. (More about that circus in my Greenwashing post.)

The Truth about Willow Bark and Pregnancy

The Truth about Willow Bark and Pregnancy

A brief aside before we get started: I'm not here to freak you out. I only want to help others avoid the anguish I went through of assuming something was safe, and finding out later that this assumption was not entirely true. 

Go Bananas for this 3-Ingredient Make-at-Home Hair Mask

It's wintertime, which – in a cruel twist to many – means both lots of precipitation AND harsh, dry winter air.

DIY banana hair mask with honey, egg, and avocado

What is Greenwashing and How to Protect Yourself

Green beauty is very much coming into vogue, which is super exciting for multiple reasons: It's healthier for our bodies, healthier for our children, and healthier for the environment. (If you aren't familiar with the fact that the cosmetics industry is essentially unregulated, read all about that here.)

What is greenwashing? How to spot it and protect yourself.

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