Changing over to clean personal care is a serious undertaking because there's so much information (and about a bazillion products) to wade through. As a result, I'm asked frequently if a given product or brand is "good." (I'm happy to be a resource! Please, keep asking.)
Shampoo was my gateway drug into green beauty. Nearly ten (?!) years ago now, I was struggling with hair loss and breakage and began looking into everything and anything that could be contributing to my tress plight. I stumbled upon the hair-damaging effects of sodium lauryl sulfate, and away we went.
I still have my grandmother's words ringing in my ears: "The sun is not your friend." It's true – too much sun certainly is not your friend (but the vitamin D you get from it is). We're used to hearing that too much sun will give us cancer and cause premature aging, and we've been taught to wear sunscreen every day – if not to protect our health, at least for the sake of vanity.
A brief aside before we get started: I'm not here to freak you out. I only want to help others avoid the anguish I went through of assuming something was safe, and finding out later that this assumption was not entirely true.
Acne. What a sinister word. As if dealing with active breakouts weren't enough, there's the scarring, and the more traumatizing the breakout, the worse the scarring. Sure, that makes sense, but it's still cruel.